Free Guide: The 6-Step Self-Reflection Framework for Spiritual Growth & Healing
Free Guide: The 6-Step Self-Reflection Framework for Spiritual Growth & Healing
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The 6-Step Self-Reflection Framework for Spiritual Growth & Healing
(Digital Workbook Download)
Mindfulness • Energy Alignment • Emotional Healing
Pain — Feeling Stuck on the Healing Path
You’ve done the inner work — but sometimes, despite your best efforts, you still feel disconnected, unclear, or out of alignment.
Your energy feels scattered. Your intuition quiet. And you crave a deeper sense of clarity and connection with your higher self.
Transformation — A Framework for Realignment
The 6-Step Self-Reflection Framework is your complete guide to reconnecting with your soul and creating inner balance.
This workbook leads you through six transformative steps to help you release emotional blockages, reprogram limiting beliefs, and realign with your divine energy.
Through guided prompts and sacred reflection, you’ll learn how to:
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Connect with your higher self and inner wisdom
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Identify and release limiting beliefs
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Heal unresolved emotional energy
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Strengthen your intuition and inner trust
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Set soul-aligned intentions
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Practice gratitude to expand peace and abundance
Each step is simple, practical, and designed to gently bring you back into harmony with your authentic self.
Future Pacing — The Reconnected You
Imagine moving through each day with inner clarity and calm — trusting yourself completely, responding instead of reacting, and knowing you’re aligned with your higher path.
Your healing feels guided. Your intuition feels strong. And you’re grounded in peace no matter what life brings.
This is the power of conscious reflection — when you slow down to reconnect, everything begins to realign.
Inside the Workbook
- 8+ beautifully designed pages for journaling, reflection, and integration
- Step-by-step 6-part process for emotional and spiritual growth
- Guided reflection prompts and intention-setting templates
- Space for gratitude, affirmation, and intuitive writing
Perfect for You If
✔ You’re ready to release old energy and reclaim inner peace
✔ You want to realign with your higher self and strengthen intuition
✔ You’re seeking a structured, soulful tool for consistent growth
Realign. Reflect. Rise.
It’s time to come home to yourself.
✨ Download The 6-Step Self-Reflection Framework today and begin your journey back to peace, clarity, and divine alignment.
⚡ Format: Digital Workbook (Instant Download – PDF)
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Printable 8.5x11" format
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Use on tablet, laptop, or journal by hand
⚠️ Disclaimer: This workbook is for self-reflection and personal growth. It is not a substitute for therapy, medical, or professional treatment. All sales are final.
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Privacy policy
Privacy Policy
This Privacy Policy describes how Healingwithrafaela.com (the “Site” or “we”) collects, uses, and discloses your Personal Information when you visit or make a purchase from the Site.
Collecting Personal Information
When you visit the Site, we collect certain information about your device, your interaction with the Site, and information necessary to process your purchases. We may also collect additional information if you contact us for customer support. In this Privacy Policy, we refer to any information that can uniquely identify an individual (including the information below) as “Personal Information”. See the list below for more information about what Personal Information we collect and why.
Device information
- Examples of Personal Information collected: version of web browser, IP address, time zone, cookie information, what sites or products you view, search terms, and how you interact with the Site.
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- Disclosure for a business purpose: shared with our processor Shopify.
Order information
- Examples of Personal Information collected: name, billing address, shipping address, payment information (including credit card numbers), email address, and phone number.
- Purpose of collection: to provide products or services to you to fulfill our contract, to process your payment information, arrange for shipping, and provide you with invoices and/or order confirmations, communicate with you, screen our orders for potential risk or fraud, and when in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services.
- Source of collection: collected from you.
- Disclosure for a business purpose: shared with our processor Shopify
Customer support information
- Examples of Personal Information collected:
- Purpose of collection: to provide customer support.
- Source of collection: collected from you.
- Disclosure for a business purpose:
Minors
The Site is not intended for individuals under the age of 18-years-old. We do not intentionally collect Personal Information from children. If you are the parent or guardian and believe your child has provided us with Personal Information, please contact us at the address below to request deletion.
Sharing Personal Information
We share your Personal Information with service providers to help us provide our services and fulfill our contracts with you, as described above. For example:
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- We may share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful request for information we receive, or to otherwise protect our rights.
Behavioural Advertising
As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. For example:
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For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-work.
You can opt out of targeted advertising by:
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- BING - https://advertise.bingads.microsoft.com/en-us/resources/policies/personalized-ads]
Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at: http://optout.aboutads.info/.
Using Personal Information
We use your personal Information to provide our services to you, which includes: offering products for sale, processing payments, shipping and fulfillment of your order, and keeping you up to date on new products, services, and offers.
Lawful basis
Pursuant to the General Data Protection Regulation (“GDPR”), if you are a resident of the European Economic Area (“EEA”), we process your personal information under the following lawful bases:
[INCLUDE ALL THAT APPLY TO YOUR BUSINESS]
- Your consent;
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Retention
When you place an order through the Site, we will retain your Personal Information for our records unless and until you ask us to erase this information. For more information on your right of erasure, please see the ‘Your rights’ section below.
Automatic decision-making
If you are a resident of the EEA, you have the right to object to processing based solely on automated decision-making (which includes profiling), when that decision-making has a legal effect on you or otherwise significantly affects you.
We DO NOT engage in fully automated decision-making that has a legal or otherwise significant effect using customer data.
Our processor Shopify uses limited automated decision-making to prevent fraud that does not have a legal or otherwise significant effect on you.
Services that include elements of automated decision-making include:
- Temporary denylist of IP addresses associated with repeated failed transactions. This denylist persists for a small number of hours.
- Temporary denylist of credit cards associated with denylisted IP addresses. This denylist persists for a small number of days.
[INCLUDE THE FOLLOWING SECTION ONLY IF YOU SELL PERSONAL INFORMATION, AS DEFINED BY THE CALIFORNIA CONSUMER PRIVACY ACT]
Selling Personal Information
Our Site sells Personal Information, as defined by the California Consumer Privacy Act of 2018 (“CCPA”).
[INSERT:
- CATEGORIES OF INFORMATION SOLD;
- INSTRUCTIONS ON HOW TO OPT-OUT OF SALE;
- WHETHER YOUR BUSINESS SELLS INFORMATION OF MINORS (UNDER 16) AND WHETHER YOU OBTAIN AFFIRMATIVE AUTHORIZATION;
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Your rights
GDPR
If you are a resident of the EEA, you have the right to access the Personal Information we hold about you, to port it to a new service, and to ask that your Personal Information be corrected, updated, or erased. If you would like to exercise these rights, please contact us through the contact information below
By subscribing to Shop Cosmic Healing LLC's text notifications, you agree to receive automated marketing text messages from us about our products and services at the phone number you provided when you subscribed, and that the messages may be sent via automatic telephone dialing system or other technology. Message frequency is recurring. Consent is not a condition of purchase. Message and data rates may apply. Reply STOP, END, CANCEL, UNSUBSCRIBE or QUIT to opt-out and HELP for customer support. You may receive an additional text message confirming your decision to opt-out. You understand and agree that attempting to opt-out by any means other than texting the opt-out commands above is not a reasonable means of opting out.
Your Personal Information will be initially processed in Ireland and then will be transferred outside of Europe for storage and further processing, including to Canada and the United States. For more information on how data transfers comply with the GDPR, see Shopify’s GDPR Whitepaper: https://help.shopify.com/en/manual/your-account/privacy/GDPR.
CCPA
If you are a resident of California, you have the right to access the Personal Information we hold about you (also known as the ‘Right to Know’), to port it to a new service, and to ask that your Personal Information be corrected, updated, or erased. If you would like to exercise these rights, please contact us through the contact information below
If you would like to designate an authorized agent to submit these requests on your behalf, please contact us at the address below.
Cookies
A cookie is a small amount of information that’s downloaded to your computer or device when you visit our Site. We use a number of different cookies, including functional, performance, advertising, and social media or content cookies. Cookies make your browsing experience better by allowing the website to remember your actions and preferences (such as login and region selection). This means you don’t have to re-enter this information each time you return to the site or browse from one page to another. Cookies also provide information on how people use the website, for instance whether it’s their first time visiting or if they are a frequent visitor.
We use the following cookies to optimize your experience on our Site and to provide our services.
Cookies Necessary for the Functioning of the Store
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Reporting and Analytics
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The length of time that a cookie remains on your computer or mobile device depends on whether it is a “persistent” or “session” cookie. Session cookies last until you stop browsing and persistent cookies last until they expire or are deleted. Most of the cookies we use are persistent and will expire between 30 minutes and two years from the date they are downloaded to your device.
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Most browsers automatically accept cookies, but you can choose whether or not to accept cookies through your browser controls, often found in your browser’s “Tools” or “Preferences” menu. For more information on how to modify your browser settings or how to block, manage or filter cookies can be found in your browser’s help file or through such sites as www.allaboutcookies.org.
Additionally, please note that blocking cookies may not completely prevent how we share information with third parties such as our advertising partners. To exercise your rights or opt-out of certain uses of your information by these parties, please follow the instructions in the “Behavioral Advertising” section above.
Do Not Track
Please note that because there is no consistent industry understanding of how to respond to “Do Not Track” signals, we do not alter our data collection and usage practices when we detect such a signal from your browser.
Changes
We may update this Privacy Policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal, or regulatory reasons.
Contact
For more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by e-mail at [email address] or by mail using the details provided below:
Cosmic Healing LLC., 340 S LEMON AVE, #2871, Walnut CA 91789, United States
Last updated: February 10, 2021
If you are not satisfied with our response to your complaint, you have the right to lodge your complaint with the relevant data protection authority. You can contact your local data protection authority, or our supervisory authority here: https://ico.org.uk/make-a-complaint/
Shipping & Returns
Shipping & Returns
**Shipping & Returns Policy for Digital Product**
Thank you for choosing Healing With Rafaela for your digital product needs. Please review our Shipping & Returns Policy below for information regarding the delivery of digital products and our refund policy.
**1. Delivery of Digital Products**
Upon completion of your purchase, you will receive an email containing instructions on how to access and download your digital product(s). Depending on the nature of the product, you may be directed to a download link, a member's area on our website, or a third-party platform where the product is hosted.
**2. Refund Policy**
As digital products are non-tangible and instantly accessible upon purchase, we generally do not offer refunds. However, we stand behind the quality of our products and want you to be satisfied with your purchase. If you encounter any issues with your digital product or have concerns about its quality, please contact us at [contact email] within [number] days of purchase, and we will do our best to assist you.
**3. Product Support**
We are committed to providing excellent customer support for our digital products. If you have any questions or encounter any difficulties while accessing or using your digital product, please don't hesitate to reach out to our support team at [contact email]. We're here to help!
**4. Changes to Shipping & Returns Policy**
We reserve the right to update or modify this Shipping & Returns Policy at any time without prior notice. Any changes will be effective immediately upon posting on our website. We encourage you to review this policy periodically for updates.
If you have any questions or concerns about our Shipping & Returns Policy or need assistance with your digital product, please contact us at hello@healingwithrafaela.com.
Thank you for choosing Healing With Rafaela. We appreciate your business!
Last Updated: 10/06/2025
Terms of Service
Terms of Service
Terms & Conditions for Non-Refundable Digital Products
Please read these terms and conditions carefully before purchasing any digital products from our website. By purchasing and downloading our digital products, you agree to be bound by these terms and conditions.
1. Non-Refundable Downloads
All digital product purchases from our website are non-refundable. Once you have purchased and downloaded a digital product, you will not be able to cancel your order or receive a refund. Each product allows a maximum of 7 downloads. We advise you to download and save the product, as after 7 downloads, you will be required to repurchase.
2. Copyright Notice
All files are copyrighted and owned by Healing With Rafaela. We will take legal action against anyone who copies, steals, distributes, shares, recreates, rewrites, resells, or uses our files in any way without our express permission.
3. Chargebacks
Chargebacks against your purchase are illegal and will be pursued to the fullest extent of the law. If you believe there has been an error with your purchase, please contact us directly to resolve the issue.
4. Fraud
Fraudulent activities, including but not limited to unauthorized use of credit cards or payment information, will not be tolerated. Any attempt at fraud will result in immediate termination of access to our digital products and may be subject to legal action.
5. Consequences of Fraud
Individuals found engaging in fraudulent activities will be banned from purchasing any future digital products from our website. Legal action may also be pursued to recover any damages caused by fraudulent activities.
6. Governing Law
These terms and conditions are governed by and construed in accordance with the laws of California. Any disputes relating to these terms and conditions shall be subject to the exclusive jurisdiction of the courts in California.
7. Changes to Terms
We reserve the right to modify these terms and conditions at any time. Any changes will be effective immediately upon posting on our website. It is your responsibility to review these terms periodically. By purchasing and downloading our digital products, you acknowledge that you have read, understood, and agree to be bound by these terms.
Termination
Healing with Rafaela may, at any time, terminate any programs or services, or any part thereof, including revoking access to any programs or services previously purchased, if you breach any of the terms and conditions or any agreement. By ways of example, (a) failure by you to make timely, complete and conforming payment according to the program of service you purchased, (b) are abusive, rude, aggressive, or otherwise elicit threatening behavior in writing, physically, or verbally towards anyone within Healing with Rafaela. or associated with the Rafaela Hurtado brand, or (c) harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate anyone within THealing with Rafaela or associated with the Rafaela Hurtado brand on any social media platform, or (d) breach of the representations or warranties set forth in these terms and conditions or any other agreement, shall entitle Healing with Rafaela to terminate its business relation with you. If any agreement is terminated for cause, Healing with Rafaela shall have no payment obligation to you. Moreover, there will be no reimbursement of payments you already made and, in the event a payment plan was agreed upon, you will remain liable for the full payment.
Confidentiality
You shall preserve in strict confidence all confidential, sensitive, or proprietary information of Healing with Rafaela or received from Healing with Rafaela, whether or not marked «proprietary» or «confidential», and whether oral or written. Confidential Information shall not include information that you can demonstrate by written evidence was publicly available at the time of disclosure or was independently developed by you without reference to confidential information. You will not (i) disclose or cause to be disclosed at any time any confidential information obtained from Healing with Rafaela, or; (ii) use or cause to be used any of such confidential information for any purpose, except as required in the performance of the program or services. You hereby represent, warrant and covenant that you shall maintain physical, electronic and procedural safeguards designed to (1) ensure the security, integrity and confidentiality of all confidential information, (2) protect against any anticipated threats or hazards to the security, integrity or confidentiality of confidential information, and (3) protect against unauthorized access to or use or disclosure of confidential information.
Choice of Law
These Terms and any disputes arising from the use of THE SITE are governed by and construed according to the law of the state of Texas. Each party agrees to submit to the courts of the state of Texas and that the state of Texas has personal jurisdiction over the matter.
Dispute Resolution
We believe that it is beneficial to all parties to quickly resolve any potential disputes as efficiently and cost-effectively as possible. In line with this belief, you agree that any disputes arising from your use of the Site will be handled and resolved according to the provisions of these Terms, unless otherwise explicitly stated. If a dispute arises, you agree to first contact us and attempt to resolve any such issues informally. If informal attempts fail, you agree to submit any claim, dispute, or controversy to binding arbitration.
YOU AGREE TO WAIVE ANY AND ALL RIGHTS TO A JURY TRIAL YOU MAY HAVE IN ANY AND ALL JUDICIAL PROCEDURES AND PROCEEDINGS RELATED TO ANY DISPUTE ARISING FROM YOUR USE OF THE SITE UNDER THESE TERMS.
ALL PARTIES WAIVE THEIR RIGHTS TO PRESENT CLAIMS IN A CLASS ACTION SUIT.
Severability
If any portion of these Terms is deemed unenforceable, void, or invalid for any reason, the remaining provisions of these Terms will remain unaffected and will not be considered unenforceable, void, or invalid. They will maintain the full force of law to the extent possible.
Changes to These Terms
We may update these Terms from time to time. If any updates are made to these Terms, they will be posted here. Please check this page frequently for updates.
Contact Us
If you have any questions about these terms and conditions, please contact us at: hello@healingwithrafaela.com.

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